Laughter Yoga

Jennifer Hammond smiling with a dragonfly on her cheek
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Join us for a fun, easy, and surprisingly effective Laughter Yoga session with local instructor Jennifer Hammond of Pure and Natural Euphoria in Thornbury. Laughter yoga is not about jokes. It uses simple movement, clapping, breathing, and guided exercises to get everyone laughing together, which helps reduce stress and boost your mood. The laughter is contagious, the exercises are gentle, and everyone can take part. 

No experience needed. Just come ready to laugh.

Please register below. Drop-ins also welcome.

Category
Adults
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