Seniors Fitness Class 1
Improve your strength and balance and join us for a bi-weekly fitness class for seniors! Help keep your body moving with some easy stretches and gentle aerobics. Class is 45 minutes. Another class to follow from 11am-11:45am.
Every Monday and Wednesday at 10am. Pay by donation. Drop-in.
Seniors Fitness Class 2
Improve your strength and balance and join us for a bi-weekly fitness class for seniors! Help keep your body moving with some easy stretches and gentle aerobics.
Every Monday and Wednesday at 11am. Pay by donation. Drop-in.
Starting January 13, we will be offer 2 classes!Class 1: 10am-10:45am and Class 2 11am-11:45am (please note, Class 2 involves floor exercises)
Wired Wednesdays: The Future of Audiobooks: A Deep Dive into Playaways
Dive into the world of portable audiobooks with Ashley. Explore the features and benefits of Playaways, from their compact design to their long battery life. Learn how to choose the right Playaway for your needs and get tips on maximizing your listening experience.
Ashley will be available in the L.E. Shore Boardroom from 2:00 PM to 4:00 PM for 15-minute drop-in sessions to assist with minor tech issues. For more complex problems that may require additional time, 1-hour tech help appointments are available four days a week
Community Assists Day
Looking for a helping hand? Looking to find more support? Need help navigating "the system"?
Community Assists Days brings service organizations closer to home. Drop-in anytime for this market-style event where you can chat and learn about resources, programs and information from service and support organizations. Stop by for yourself, for a family member, for a friend, or even just to learn what options there are. These organizations are here to make connects with you. Organizations range from public health programs, mental health supports, legal clinics, recreation, government services, shelters and housing, and more!
If you're looking for more help, Community Assists Days are here for you!
Day Away Program Info. Session
Beaver Valley Outreach Seniors Centre Without Walls, in partnership with The Blue Mountains Public Library, is excited to invite you to an informative session about the Day Away program with Cody Hay. This session will take place at the L.E. Shore Library and is an excellent opportunity for seniors to learn more about this enriching program designed to support their well-being.
Join us for an informative discussion, ask questions, and find out how the Day Away can help you stay engaged, active, and connected with others in the community. This program offers a wonderful opportunity to reduce social isolation and make lasting connections with fellow seniors in a welcoming, supportive environment.
Call 519-599-2577 ext. 6 to register.
Trivia Game Night - Rocks & Gems
Play against each other or play as a group in a weekly interactive online Trivia Game Night! Fill your house with laughter and glee as you answer questions and compete for the top-spot on our scoreboard. Not available on Friday Nights? Don't worry! You'll be able to play Trivia Game Night throughout the week.
Participate through our website and our Facebook every Friday night at 7:00pm when we share the link to the game.
Seniors Fitness Class 1
Improve your strength and balance and join us for a bi-weekly fitness class for seniors! Help keep your body moving with some easy stretches and gentle aerobics. Class is 45 minutes. Another class to follow from 11am-11:45am.
Every Monday and Wednesday at 10am. Pay by donation. Drop-in.
Seniors Fitness Class 2
Improve your strength and balance and join us for a bi-weekly fitness class for seniors! Help keep your body moving with some easy stretches and gentle aerobics.
Every Monday and Wednesday at 11am. Pay by donation. Drop-in.
Starting January 13, we will be offer 2 classes!Class 1: 10am-10:45am and Class 2 11am-11:45am (please note, Class 2 involves floor exercises)
Falls Prevention for Seniors
Beaver Valley Outreach Seniors Centre Without Walls, in partnership with The Blue Mountains Public Library, is excited to invite you to an informative session on Falls Prevention, presented by Kaela Sales. This session will be held at the L.E. Shore Library and offers valuable insights into preventing falls and staying safe and healthy as we age.
Join us for this important presentation where you will learn practical tips and strategies to reduce the risk of falls, improve balance, and maintain an active lifestyle. This session is designed to provide support, encourage community connection, and help seniors feel empowered in their health and well-being.
Call 519-599-2577 ext. 6 to register
Seniors Fitness Class 1
Improve your strength and balance and join us for a bi-weekly fitness class for seniors! Help keep your body moving with some easy stretches and gentle aerobics. Class is 45 minutes. Another class to follow from 11am-11:45am.
Every Monday and Wednesday at 10am. Pay by donation. Drop-in.
Seniors Fitness Class 2
Improve your strength and balance and join us for a bi-weekly fitness class for seniors! Help keep your body moving with some easy stretches and gentle aerobics.
Every Monday and Wednesday at 11am. Pay by donation. Drop-in.
Starting January 13, we will be offer 2 classes!Class 1: 10am-10:45am and Class 2 11am-11:45am (please note, Class 2 involves floor exercises)
Wired Wednesdays: Your Health, at Your Fingertips: Understanding Medical ID on Smartphones
Learn how to safeguard your health information with Medical ID on your smartphone. Ashley will guide you through the steps of setting up this vital feature, explaining the importance of accurate and up-to-date information. Discover how this simple tool can potentially save your life in an emergency.
Ashley will be available in the L.E. Shore Boardroom from 2:00 PM to 4:00 PM for 15-minute drop-in sessions to assist with minor tech issues. For more complex problems that may require additional time, 1-hour tech help appointments are available four days a week.
New Territory for Seniors: VON
Beaver Valley Outreach Seniors Centre Without Walls, in partnership with The Blue Mountains Public Library, is pleased to invite you to an informative session presented by VON (Victorian Order of Nurses) at the L.E. Shore Library. The topic of this session will be announced soon, but you can expect an insightful presentation focused on improving health and well-being for seniors.
Join us for this engaging session where you’ll gain valuable knowledge on various topics related to senior health and safety, and have the opportunity to ask questions and connect with others in your community. This event is a great way to stay informed and reduce social isolation while fostering a supportive network.
Call 519-599-2577 ext. 6 to register!
Writer’s Course with Katie Zdybel
Trivia Game Night - Lunar New Year
Play against each other or play as a group in a weekly interactive online Trivia Game Night! Fill your house with laughter and glee as you answer questions and compete for the top-spot on our scoreboard. Not available on Friday Nights? Don't worry! You'll be able to play Trivia Game Night throughout the week.
Participate through our website and our Facebook every Friday night at 7:00pm when we share the link to the game.