Youth Wellness Series: Find your Balance

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Join us for an enlightening journey with the Youth Wellness Series, a collaboration between the Blue Mountains Public Library and Inner Yogies Studio. Beginning on Friday, April 8, at 5 pm at the L.E. Shore Library, this specially crafted program, led by Shikha and her amazing team, aims to guide youth through a four-week exploration of mindfulness practices.

Sessions:

April 8: Breathing, Meditation & Awareness
April 15: Building Confidence & Transforming Energy
April 22: Focus
April 29: Sound Healing, Visualization & Meditation

Engage in practices supporting personal growth and tranquility. Immerse yourself in a serene experience in the Gallery, and embark on a journey towards mindfulness and relaxation. 

All you need is your yoga mat and water bottle | Ages 13+| Free Event | Registration is required.

Register here for our Youth Wellness Series

Category
Teens
Location
L.E. Shore Library
Contact name
Jen
Phone
519-599-3681 Ext.5