Medicinal Mushrooms: Foraging, Benefits & Extraction with Barefoot Brian

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Discover the incredible health benefits of mushrooms—whether as food, medicine, or supplements. More people are turning to these natural powerhouses for their support in immune health, brain function, digestion, energy levels, blood sugar regulation, and stress management. 

Join Barefoot Brian for an engaging introduction to medicinal mushrooms, where he’ll explore their key active compounds and the best methods for extracting their health-boosting properties. You'll also learn about five local mushrooms that can be foraged, including how to identify them, where to find them, and how to harvest them sustainably.

This interactive presentation will include hands-on learning with samples and dried mushroom fruiting bodies to help with identification. Free Program. Registration is required. 

RSVP Here

Category
Teens
Adults
Location
L.E. Shore Library
Contact name
Jen
Phone
519-599-3681 Ext.5