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Sitting or standing, no matter your ability. Improve your fitness and balance and join us for a bi-weekly exercise class for seniors! Help keep your body moving with some easy stretches and gentle aerobics. Class is 1 hour and an option to stay on for floor exercises afterward.
Every Monday and Wednesday at 10am.
Pay by donation. Drop-in.
Category
Adults
Location
L.E. Shore Library
Phone
519-599-3681